Setting boundaries can be challenging and seems impossible at first for many reasons: we can feel guilty when setting a line, we can be afraid of confrontation, we can avoid hurting others’ feelings, and sometimes we’re also reluctant to set boundaries for fear of being disliked or rejected. One of the best ways to increase…
Learn to Protect Your Energy from Draining People
Sometimes, being around certain people, we may feel troubled, shattered, and drained, we don’t understand what the matter is, but we can experience it every time we meet this person, a small conversation can make us exhausted and hurried to quit. The reason why we experience such feelings is that we are losing our energetic…