Friendship can bring a lot of happiness and joy to our lives. Friends offer support in tough times and help create the most lifelong memories. A lot of people can feel lonely and struggle to find friends, so they tend to make a double effort to please everybody. However, it’s impossible, you can’t give your…
10 Best Books on How to Set Boundaries
Setting boundaries can be challenging and seems impossible at first for many reasons: we can feel guilty when setting a line, we can be afraid of confrontation, we can avoid hurting others’ feelings, and sometimes we’re also reluctant to set boundaries for fear of being disliked or rejected. One of the best ways to increase…
How to Increase your Self-worth and Start Believing In Yourself?
It is difficult to make a man miserable while he feels worthy of himself Abraham Lincoln Starting with this brilliant quote from Abraham Lincoln, we can define self-worth as the way we feel and think about ourselves, it means that the only opinion that truly matters is our own, and even that judgment should be…
4 Easy Steps to Start Speaking Up for Yourself
Do you have a hard time saying NO to things that you really don’t want to do? Do you keep agreeing to do something before considering the meaning and consequences of it? Do you tolerate inappropriate comments or rude people just because you’re scared to induce conflicts, or you don’t want to hurt anyone’s feelings?…