Psychologist Elaine Aron coined the term “highly sensitive person” (HSP) to describe individuals who have a heightened central nervous system sensitivity to physical, emotional, and social stimuli. This personality trait can bring both strengths and challenges, causing an HSP to feel distinct from others. For example, an HSP may be affected by violent movies or…
Learn to Protect Your Energy from Draining People
Sometimes, being around certain people, we may feel troubled, shattered, and drained, we don’t understand what the matter is, but we can experience it every time we meet this person, a small conversation can make us exhausted and hurried to quit. The reason why we experience such feelings is that we are losing our energetic…