Autumn is a magical season, filled with colorful leaves, pumpkins, fresh air, and cozy activities. A lot of people feel comfortable to back to school, wearing cozy clothes, drinking hot soup at night, or taking vibrant photos. But many others can feel uncomfortable with lifestyle changes and can experience what is called “Autumn anxiety”. 5…
Learn How to Take Care of Yourself for a Happier Life
You can ask someone: “Do you take care of yourself?”, He will probably answer: “Yes, of course” without even thinking about it. But if you will ask him “In what ways you do take care of yourself?” he will start doubting his first answer. It is because practicing self-care isn’t easy for everyone, most of…