4. Frequent headaches:
Migraine or headaches are frequent symptoms of anxiety. Stress proved to contribute to recurrent headaches. Patients describe this pain as tension or pressure around their forehead or the back of their necks or heads. It is an uncomfortable feeling similar to a clamp squeezing the skull.
5 Most Common Triggers Of Anxiety, And How They Affect Your Health?
5. Excessive sweating:
When someone is stressed, he may feel tense and under high pressure. These intense feelings get worse with chronic stress. The first reflex to do is to take a deep breath, the heart rate will get lower, the muscles start to relax, and the body temperature will return to normal.
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