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We are spending so much time on social media nowadays, and that’s why it’s essential to choose consciously what type of information you are inviting every day. And use it as a tool to develop your personality and increase your self-awareness.
Instagram can be an amazing place to turn to when you’re in need of support and reminders to let go of old patterns and start new healthy habits.
Follow these 6 Instagram accounts to have a daily dose of inspiration and to start your self-care journey.
Poet and author of ‘milk and honey and ‘the sun and her flowers, two of the first New York Times bestselling author and illustrators of poetry collections. After reading “The sun and her flowers”, I discovered this account. It’s amazing poetry for people seeking emotional healing and looking for wonderful metaphors and words to describe their emotional pain and struggles.
Teal Swan is an American spiritual teacher, public speaker, YouTuber, and author of several books on healing and self-growth. You will learn so much from her YouTube channel and books. You can start by following her on Instagram for regular and updated content on narcissism, empathy, authenticity, and self-love.
Kelsey Grant is a Love educator and relationship Coach, she posts about self-awareness, self-esteem, and How to have better communication in your relationships.
This account is perfect for empaths, and for everyone who is struggling to build their self-love, you will find daily reminders for protecting your soul and your energy field from narcissists and toxic people, the content is various and interesting.
You will find in this account a few hints on how to set clear and firm boundaries in a genuine and assertive way.
Hailey Mages is a codependent and recovery Coach, She shares regular posts that remind you to set healthy boundaries, increase your self-confidence and gain self-respect.