3. Reading can strengthen your brain
Reading is good for your brain In addition to improving our language skills, reading is also a great way to keep our brains healthy and active. Research has shown that reading is like a workout for the brain, helping to improve cognitive function and memory, and even reducing the risk of developing Alzheimer’s disease. According to a study by Rush University Medical Center, people who engage in mentally stimulating activities like reading have a 32% lower risk of developing Alzheimer’s disease than those who don’t.